Books

Diet, sleep, sports, hormones, intestines, brain ...: Dr. Alexandra Dalu sift through the 100 most common misconceptions widespread. With scientific arguments, it invites us to change our behavior and to apply concrete advice to adopt a better lifestyle and take our health in hand.

Discover in this book: The benefits of ketogenic diet: its anti-aging and health effects, Alzheimer's, cancer, overweight, diabetes, cardiovascular diseases ...